Annika Ödling
Certified health coach
Empowering lives through holistic wellness
I empower individuals to achieve balance, restore their health, and regain their vitality. Having personally navigated the journey of recovery from adrenal fatigue, thyroid issues, anxiety, and depression after childbirth, I understand the struggles firsthand.Now, I am dedicated to sharing my insights and experiences to help others overcome their health challenges and flourish.”
Now, I’m on a mission to share my knowledge and experience to help others overcome their health challenges and thrive.
The Benefits Of Holistic Health Coaching
Health coaching works by giving people the confidence, knowledge, and skills to become active participants in their own care and achieve their self-identified health goals Holistic coaching examines the larger picture of the client’s life to focus on areas that require self-improvement, and it views the mind, body, and spirit as one. It does not focus on a specific desired outcome. Instead, many interrelated issues are addressed that affect poor health or are connected to health to achieve long-term results.
Adrenal Fatigue, Stress and Hormone Coaching
Stress is a significant factor in modern day life. We experience stress from our personal relationships, our jobs and our financial situation. But also our daily commute/travel, a constant flow of negative news from the media and even the foods we eat can all put our body under stress. Stress has a direct effect on your body. And although we all need some stress in our lives to keep things fun and interesting, chronic stress will put your health at risk and can lead to Adrenal Fatigue.
