Holistic Health
Adrenal Fatigue, Stress
and Hormone Coach

I guide individuals to find balance, heal their bodies, and reclaim vitality.

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Annika Ödling

Certified health coach

Empowering lives through holistic wellness

Now, I’m on a mission to share my knowledge and experience to help others overcome their health challenges and thrive.

Ways to work with me

I’m here to support and guide you to self-manage strategies to achieve optimal health and wellbeing

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The Benefits Of Holistic Health Coaching

Health coaching works by giving people the confidence, knowledge, and skills to become active participants in their own care and achieve their self-identified health goals Holistic coaching examines the larger picture of the client’s life to focus on areas that require self-improvement, and it views the mind, body, and spirit as one. It does not focus on a specific desired outcome. Instead, many interrelated issues are addressed that affect poor health or are connected to health to achieve long-term results.

Adrenal Fatigue, Stress and Hormone Coaching

Stress is a significant factor in modern day life. We experience stress from our personal relationships, our jobs and our financial situation. But also our daily commute/travel, a constant flow of negative news from the media and even the foods we eat can all put our body under stress. Stress has a direct effect on your body. And although we all need some stress in our lives to keep things fun and interesting, chronic stress will put your health at risk and can lead to Adrenal Fatigue.